Posts Tagged ‘biotin’

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This is my daily vitamin routine which I target mostly around supplements that will promote quick and healthy hair growth. Also, at the end, is a general list of foods that help hair growth also. Being healthy makes me feel really good and it shows results in my hair, I hope it does for you guys too. ^_^

P.S. I am about 9 weeks (about 2.5 months) post relaxer and I haven’t flat ironed my hair at all for about 4 weeks or so. ^_^ I’m proud of myself. It’s a great summer goal to not use heat tools at all. Try it, it really gives your hair a break.

Thanks for watching!

Duration : 0:8:25

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Technorati Tags: Amira, Billu Barber, biotin, biracial, food for healthy hair, grow hair fast vitamins, hair, hair food, hair growth vitamins, healthy food, relaxed, techno, vitamin E, vitamin E oil, vitamins, women's multi vitamin

I give the props to vitamins and biotin when it comes to hair growth.

Duration : 0:9:49

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Technorati Tags: biotin, black hair growth, hair, nioxin, vitamins